Author: Sandra

Ready to stop living vicariously?

Ready to stop living vicariously?

  Ready to stop living vicariously? We love stories about people who have survived trials and testing to emerge the hero of his or her own life. It’s called living vicariously! We experience in our imagination through the feelings or actions of another person. It’s great […]

Emotional Freedom. How to move from ABC to DE and F.

Emotional Freedom. How to move from ABC to DE and F.

Emotional Freedom. How do move from ABC to DE and F? Emotional Freedom is more than ABC! We’ve all heard things like ‘It’s easy as ABC’ to describe easy methods that help us accomplish things. But what about DE and F? You’ve reached C and now you’re stuck! What if […]

Do you know your Ideal Client!!?

Do you know your Ideal Client!!?

Do you know your Ideal Client!? In business we often try to define our ‘Ideal Client’ by physical age, gender, social status, hobbies, or social concerns. I certainly have, and yet somehow I still felt I was missing something. That was, until earlier this week, after a little discussion with […]

Create. Educate. Liberate.

Create. Educate. Liberate.

Create You’ve probably heard the phrase, ‘You create your own reality.’ But what does it mean? Life can make us feel mentally boxed in and unable to imagine ourselves in any other way. However, huge numbers of people all over the world are awakening to the fact that […]

How much damage can a grain of sand create?

How much damage can a grain of sand create?

How much damage can a grain of sand create? The damage a grain of sand can create depends on where it is. A grain of sand in your shoe may go completely unnoticed, but if you get a grain of sand in your eye you’ll soon know […]

Who created who in who’s Image?

Who created who in who’s Image?

Created in his Image I’m sure you’ve heard the quote, ‘God created man in his own image.’ But have you ever stopped to think about what this actually means? My last couple of weeks have been emotional, uplifting and amazing. On Tuesday I went to see a […]

Feel like you’re wearing an Invisibility Cloak? Are you willing to become visible?

Feel like you’re wearing an Invisibility Cloak? Are you willing to become visible?

Feel like you’re wearing an Invisibility Cloak?  Are your habitual thoughts creating an invisibility cloak? In his book ‘Infinite Possibilities’, Mike Dooley says our thinking habits can become routine just like physical habits. When I start to feel frustrated or stuck it is usually because my old, comfort zone, habitual thinking […]

It’s an Energy Thing!

It’s an Energy Thing!

It’s an Energy Thing! Believe it or not.  Have you ever found yourself in that energy space where everything you do seems to just flow? Life feels good, money flows in, relationships are blossoming and your confidence and self belief are off the charts! 🙂 […]

The Golden Nugget of Business – Self Worth

The Golden Nugget of Business – Self Worth

What’s the Golden Nugget of your Business? I know many of the circumstances and life scenarios that attracted people to do my Creative Mindfulness Course. But I still hadn’t nailed their true why! I was still missing that ‘Golden Nugget.’ What was the ‘one thing‘ that clients wanted and […]

See to Believe or Believe to See?

See to Believe or Believe to See?

See to Believe or Believe to See? Which are you? Do you need to see before you believe, or can you believe before seeing? I love reading and listening to metaphysical teachings, understanding the processes of the brain, our thoughts, the heart and our feelings. There is […]


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