Self Discovery Course

Creative Self Discovery


‘The brain can only see what it has been prepared to see. So unless we prepare the brain by creating possibility, we are unable to see new patterns and ideas.’ (Edward de Bono)


We all reach times in our life when we just feel stuck, for a whole variety of reasons. Staring at the problem will not help.
Refocusing your thoughts, opening your mind to possibility and reigniting your creative imagination is the best way out of the maze.
You don’t know what you don’t know. Solutions are easier to find when your mind and body are engaged in creative activities.

In this 7 week course we will work on building your self confidence and self belief.
Each week we will concentrate on a specific topic through teaching and open discussion whilst simultaneously completing a creative project.
Each creative recycling project acts as a visual trigger for the topics covered, as well as being a metaphor for your own transformation.

The creative project relaxes your mind and allows you to open it up to new ways of thinking.

No experience is necessary to complete any of the creative projects set.
Learning something new, connecting with others, mindfulness, giving and physical activity are the 5 ways recommended by mental health professionals for emotional, mental and physical well-being. This course incorporates them all in an innovative, hands-on, inspiring way
‘Excellent Course!’  ‘A Spa for your brain!’  ‘Worth every penny!’  ‘It was like installing a load of new software. It’s fantastic!’  ‘Very inspirational.’
‘When you think you don’t have time, is exactly when you need this the most!’  ‘ A Godsend.”


This course is run 3 times a year, starting in January, April and September, over 7 consecutive weeks. Each session lasts between 4-5 hours.


1. Complete a minimum of 7 beautiful creative projects based on using recycled materials


2. 7 bonus projects to help you relax and have some creative therapy in between workshops


3. Discover how creative writing and thinking can reignite your imagination


4. Discover you can do more than you thought you could, boosting your self-confidence and self-belief


5. Receive 7 reflective questionnaire sheets to help you explore your own thoughts and potential


6. Receive either printed course notes or a PDF file for you to print at home


7. Enjoy a little oasis of creative time each week to relax, recharge and refocus


8. Explore the 7 Spiritual Laws of Success in a fun, engaging, innovative way that opens your mind to your own potential 

£497  including all materials and refreshments. Places are limited and get booked up quickly.
If you have attended a Creative Taster Workshop £33 will be deducted from the price of the Self Discovery Course,
plus an additional 10% discount if paid in full. (Total saving £79.40)

Split payment options are always available to enable everyone the ability to join this fabulous, inspiring course.

Please contact me via email or use the Messenger Button to book onto the next course.



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