Grief Recovery Method

Grief Recovery Method

 

 

Unresolved grief is a major contributor to anxiety, insecurity and negative thoughts and habits. Grief affects many people at all stages in life and is often dealt with in the wrong way, if at all. I discovered the Grief Recovery Method through a friend and colleague at a vital point in my life. I had hit a wall and could not move forward until I had dealt with emotional issues from my past. After taking the course, my life changed, and I was ready to help others work through their pain too. I went on to train as a Grief Recovery Specialist and now help people using the Grief Recovery Method Program. This worldwide programme is an effective and reliable tool that has helped hundreds of thousands regain mental and emotional wellbeing.

Having an awareness that there is a problem to be dealt with is the beginning of change. Once you are open to receiving help, you are on the road to recovery and are ready to make positive changes in your life.

The Grief Recovery Method® programme can be followed individually or in a group setting, whatever works best for you.


The Grief Recovery Method® is run over 7-9 weeks. You will attend 1 meeting per week and work through reading material and written tasks throughout the course. We will be using the Grief Recovery Method Handbook as our text, and following a series of logical, clear, practical steps to help you work through the pain of unresolved grief.

 

I offer group or individual weekly sessions, depending on your own personal preference.

 

The group programme is 2 hours per week and takes between 8-10 weeks. Group size 2-6 people. 
 
The 1:1 programme is 1 hour per week and takes between 7-9 weeks. 

 

Please contact me via email or use the Messenger button to arrange a no obligation, complimentary session to find out more.

 

info@sandraowencreative.com

 

 

 


Follow

Get every new post on this blog delivered to your Inbox.

Join other followers: