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Sandra Owen
Living with Passion on Purpose
Crisis often triggers a need for change but where do you go when you’re stuck and unable to see a way out?
Sandra Owen Creative
Sandra Owen Creative is about preparing your brain to see things differently. Opening your mind to your own potential by changing the way you look at yourself, your life and the world around you.
Sandra Owen Coaching
Sandra Owen Coaching is for those who are ready for their next level of transformation. I work with you 1:1 and in small groups to release limiting blocks and achieve your dreams.
Why Choose to Work with Me?
1. Reduce Stress
What makes me unique is my creative ability to make learning fun. It is the magic ingredient that makes my Self Discovery programs engaging, innovative and unique. Creative art lowers high stress Beta brain waves to a calm Alpha state. Creative thinking opens your mind and prepares your brain to see new ideas and possibilities.
When you reduce your stress levels you're more able to find solutions to problems. The optional recycling projects also become visual triggers that aid holistic learning and long term memory.
2. Increase Calm
We learn by doing and personal experience that is fun is essential to learning effectively and overall wellbeing. Feel good hormones are released in the brain supporting long term transformation.
One-to-one and/or group support ensures you stay on track and meeting our first two human needs for certainty and variety. My programs evoke innovative learning and self reflection, ensuring you get the most out of your personal development journey.
3. Refocus Energy
Quantum physics is proving how spirituality and science work together. We literally create our own life experience through our energy. What you think and feel really matters.
Human imagination is the most powerful tool on the planet. What you think and feel is unique to you and you have the ability to shape and direct your thoughts towards anything you desire. We are more powerful that we have previously be led to believe.
4. Create Clarity
You can't change anything unless you first know it exists. We all have blind spots and need the help of others to us navigate our path. Awareness creates choice and choice creates change.
The support and accountability of a coach ensures you stay focused and take the action steps necessary for positive change. There is only one you, so why not be the best you you can be. I'll help you release emotional blocks, open your mind to your potential and create a fulfilling and abundant life after loss.
“When you change the way you look at things, the things you look at change.”
Who am I here to serve?
Every coach should know their ideal client.
No one can be all things to all people.
My clients:
Are ready and willing to let go of painful emotional blocks
Believe Self Knowledge is the first step to Self Empowerment
Attend all coaching sessions and take 100% responsibility for their transformation
Know they have so much more to give and want to make a difference in the world
Transformation starts from Within
Emotional pain can make us feel paralysed emotionally, mentally and physically causing us to lose sight of who we really are without understanding why. Crisis indicates you're at a crossroads. Like labour pains precede birth, so emotional crisis precedes life transformation.
Imagine for a moment that when you were born you were given an 'Energy Bag' to carry everywhere you go. Each time you experience upset in life you put a brick in the bag. Eventually the bag gets heavier and heavier. You try to keep going, dragging the bag along everywhere you go, feeling more and more uncomfortable, angry, ashamed, lonely and hurt. You know somethings wrong but you aren't sure what!
Testimonials
I have been very fortunate to have been personally mentored by Sandra Owen. I found Sandra to be warm, empathetic, and compassionate. As I applied my new skills she was beside me every step of the way as a patient observer and a skilful mentor. She intuitively knew when to let me find my own answers and when to use the moment as a teaching opportunity.
Sandra is heart centred and is truly interested in helping others ignite their imagination. To help them reconnect with their inner child. If someone is feeling stuck and unable to move forward in their life Sandra has the ability to help individuals rediscover their hidden talents and potential.
Tammy Adams (Canada)
Intuitive Coach and Grief Recovery Specialist
I had the privilege of enjoying the personal coaching of Sandra Owen for over six months and she is the most amazing asset in mentoring. Her gentle touch and understanding nature coupled with a sincere desire to help and be of service can propel You towards Your goals and aims as she did for me. I would not be where I am today without her support!
Claes Wallenberg (Sweden)
MasterKey Guide and Off the Grid Hiker
Sandra is a great listener and an attentive observer and very patient. What I appreciated most was that she asked the right questions at the right moment and accompanied my inner process without interfering. She encouraged me to be persistent in my exercises and to look over them again and again until the result was resonating with and in ME.
I’m so grateful for all her sharing of knowledge, experiences, skills and most important her dedication and love.
Anne Denis (France)
Linguist Tutor and Network Marketing
MY NAME IS
Sandra Owen
I am a Life Transformation Coach, Advanced Grief Recovery Specialist and qualified Woodwind Tutor. I have a BA (hons) and the CT ABRSM (Certificate of Teaching) in Music and over 25 years teaching experience. I have mentored people from all over the world as a Master Guide for the MasterKey Experience. Read More