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The Rhythm of Life Arranged for Saxophone Ensemble

The Rhythm of Life Arranged for Saxophone Ensemble

Searching through the archives of my computer I found the arrangement I did of ‘The Rhythm of Life’ for ten saxophones. £10.00 to purchase a PDF copy of Score and 10 Parts (Soprano; Alto 1; Alto 2; Alto 3; Alto 4; Alto 5; Ten 1; […]

Pretend or Pre-Tend?

Pretend or Pre-Tend?

Pretend or Pre-Tend? Pretending is something most of us can relate to from childhood. Young children pretend play alone and with friends. It is fun to pretend you are a super hero, a cowboy riding a broomstick horse or a princess in beautiful clothing and […]

Are you addicted to Procrastination?

Are you addicted to Procrastination?

Is procrastination stopping you achieving your dreams? Could you be addicted to it? Do you really want to change career, start your own business, make new friends, move house, declutter and redecorate or find romance……….. but its just not happening? Can you talk the talk […]

Why is Creative Art so Beneficial?

Why is Creative Art so Beneficial?

Why is Creative Art so Beneficial? The inspiration to combine Creative Art and Personal Development came to me about five years ago. I have always been a ‘creative person’ in the sense that I love art, craft and music. Yet being creative is not about […]

Are you looking Inside or Outside?

Are you looking Inside or Outside?

The following is a very small excerpt from a set of new courses around Creative Self Awareness available in the Spring 2018. This extract is from ‘Spiritual Health.’  I love studying metaphysical concepts, and something that really struck home with me recently was that I can […]

Follow your own rainbow

Follow your own rainbow

Where is the Golden Nugget? Over the last few weeks thoughts about business and money have been going around and around in my mind. There are literally hundreds, if not thousands of posts popping up on social media news feeds every day offering us the […]

Where Focus Goes Energy Flows

Where Focus Goes Energy Flows

Focused or Unfocused I started my own ‘focused’ personal development journey around 2012/13. I say ‘focused‘ because we are all on a personal development journey every moment of every day, we’re just not always aware of it. Many go through life on autopilot, thinking life […]

Are Selfie’s damaging our health?

Are Selfie’s damaging our health?

Are Selfie’s damaging our health? The current craze of posting Selfie’s to Social Media intrigues me. Even though I can appreciate the fun element, could there be a much deeper, underlying seriousness that is being overlooked. As human’s our ‘inner self’ wants to feel emotional […]

Ready to stop living vicariously?

Ready to stop living vicariously?

  Ready to stop living vicariously? We love stories about people who have survived trials and testing to emerge the hero of his or her own life. It’s called living vicariously! We experience in our imagination through the feelings or actions of another person. It’s great […]

Emotional Freedom. How to move from ABC to DE and F.

Emotional Freedom. How to move from ABC to DE and F.

Emotional Freedom. How do move from ABC to DE and F? Emotional Freedom is more than ABC! We’ve all heard things like ‘It’s easy as ABC’ to describe easy methods that help us accomplish things. But what about DE and F? You’ve reached C and now you’re stuck! What if […]



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