Creative Courses

Creative Experience Day

Perhaps you’re looking at new ways for introspection and to redesign your work/life balance but nothing you’ve tried so far has hit the spot.

Perhaps you’ve always loved craft and now face life alone after relationship breakup and are struggling to believe in yourself again.

I remember the evening I sat around a friends kitchen table for a Vision board session. While all the other women were cutting out photos of tropical beaches, beautiful mansions and sexy sports cars from magazines, I felt numb inside. I couldn’t think of a single thing that interested me. My mind was a complete blank and I began to feel angry as I realised for the first time I’d devoted so many years to nurturing others that I had not nurtured myself.

Each month I offer an oasis of creative ‘Me’ time to relax and reconnect with your ‘Inner child.’ A fun, engaging workshop where transforming everyday objects we all throw away into a beautiful creative projects. Each project is also a visual trigger for deeper Self Development. Your Creative Imagination is one of your inner Genius powers and it is vitally important to exercise it positively.

These workshops are for both new comers and those who want to continue their creative journey after having completed my other courses. No previous experience is necessary. Workshops are usually held one Sunday a month throughout the year 10.30am – 4.30pm in Telford, Shropshire.

A hands-on 6 hour workshop to enhance your emotional, physical and mental wellbeing. Price includes all materials, tuition, printed teaching notes, 1:1 support and refreshments. Investment: £57

There’ll be a break for 30 minutes for lunch plus refreshments when you want. Please bring your own packed lunch.

Make new friends, have fun and enjoy a cuppa or two.

Creative Self Discovery

You used to be so creative yet you’re unable to see your own gifts and potential after the emotional turmoil of divorce or bereavement.

You know you have something to share with the world but right now you’re struggling to see anything of value after the emotional battering of relationship breakdown.

It was during an intensive 6-month personal development course in 2012 that I was first introduced to the world of quantum physics. The importance and power of the human creative imagination became clear and I knew without doubt that this was my future. As I pursued my passion for craft and self development my Creative Self Discovery Course was born.

Recycling craft opens your mind in a fun, holistic way that prepares your brain to see new possibilities. Each creative project becomes a visual trigger for the topics covered and a metaphor for your personal transformation.

Inspired by Deepak Chopra’s ‘Seven Spiritual Laws of Success’ this practical, uplifting and inspiring creative self development course enables you to see yourself and the world around you with fresh perspective. The solutions are already around you, you simply need to prepare yourself to see them.

‘The brain can only see what it has been prepared to see. So unless we prepare the brain by creating possibility, we are unable to see new patterns and ideas.’ (Edward de Bono)

We learn by doing and hands-on creative art relaxes your mind and body, lowering brain waves from High Beta (stress) states to lower Alpha and even Theta states akin to meditation. This enables you to access your Higher Self, Inner Child or Intuition and find new solutions.

What previous clients have to say about this innovative, engaging course:

The investment for Live Workshops held in Telford is £550 and includes all materials, PDF notes in printed or electronic file, hand-drawn mandalas, reflective questionnaires, bonus projects, online course access and light refreshments. Please bring your own lunch. A non-refundable £75 deposit is required at time of booking.

The investment for the Online Course is £197. You will receive demonstration videos for all the creative projects and PDF downloads for all written materials. You will need to supply your own craft materials.

A new 3 Day Retreat followed by Online Sessions coming soon…….

This course has literally changed women’s lives

Grief Recovery – Happiness Discovery

Perhaps you’re simply done with the softly, softly approach and want to get to the grass roots of your pain, free yourself from heartache and reignite the flame of passion inside.

You know you cannot create the next chapter of your life until you close the one you’re on. The old tapes of who said what to whom is on constant loop and you’re ready to pull it out, destroy it and start again.

Within the first week of starting the Grief Recovery Method Program I knew this was the vital missing link from my tool bag. Letting go of painful emotions associated with past loss is absolutely vital to creating the next chapter of your life.

In this 12-Week unique VIP mentoring program you will set yourself on the path to emotional freedom and understanding how your powerful creative imagination works.

You will follow both the Grief Recovery 1:1 Program and the Creative Self Discovery Course.  Working with me individually for four months, giving you time and space to release painful emotions, establish positive habits and open your mind to your own potential.

Your success is my success


This 12-Week VIP programme is aimed specifically at ladies who are experiencing emotional blocks including shame, anger, loneliness, low self-confidence and low self-belief following divorce, relationship breakdown or bereavement.  

One day life seemed set, plans were being made and suddenly the rug has been pulled from under you. Your world has come crashing down and now you’re having to move forward into the unknown on your own. You know you want more but you don’t know how to get it. Self doubt is holding you back. Cruel words still playing on your mind. 

Family and friends are getting on with their own lives and you’re left trying to pick up the pieces of yours alone. Not wanting to feel a burden many women feel totally lost, alone and in a place of quiet desperation.

Everyone needs a coach and mentor

I’ve been where you are. I’ve felt the pain, loneliness, anger, frustration, low self-esteem, lack of confidence, unworthiness, sadness and those unending whys. One day you will look back and see each of these feelings as a blessing that pushed you to become the person you were born to be.


Ready to take the first step? Ready to do what ever it takes? Let’s talk.

All it takes is one step at a time. With a mentor and guide by your side you cannot fail.


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