Creative Courses

Create Days

Perhaps you’re looking at new ways for introspection and to redesign your work/life balance but nothing you’ve tried so far has hit the spot.

Perhaps you’re facing life alone after relationship breakup and after years of caring for others you realise you’ve lost yourself.

I remember the evening I sat around a friends kitchen table for a Vision board session. While all the other women were cutting out photos of tropical beaches, beautiful mansions and sexy sports cars from magazines, I felt numb inside. I couldn’t think of a single thing that interested me. My mind was a complete blank and I began to feel angry as I realised for the first time I’d devoted so many years to nurturing others that I had not nurtured myself.

Each month I offer an oasis of creative ‘Me’ time to relax and reconnect with your ‘Inner child.’ A fun, engaging workshop where transforming everyday objects we all throw away into a beautiful creative projects. Each project is also a visual trigger for deeper Self Development. Your Creative Imagination is one of your inner Genius powers and it is vitally important to exercise it positively.

These live sessions are for new comers and previous clients who want to continue their creative journey. Workshops are held monthly on a Sunday throughout the year 10.30am – 4.30pm in Telford, Shropshire.

A hands-on 6 hour workshop to enhance your emotional, physical and mental wellbeing. Price includes all materials, tuition, printed teaching notes, 1:1 support and refreshments. Places are limited. Investment: £57

Refreshments always available. Please bring your own packed lunch.

Make new friends, have fun and enjoy a cuppa or two.

Self Discovery

You used to be so creative yet you’re unable to see your own gifts and potential after the emotional turmoil of divorce or bereavement.

You know you have something to share with the world but right now you’re struggling to see anything of value after the emotional battering of relationship breakdown.

It was during an intensive 6-month personal development course in 2012 that I was first introduced to the world of quantum physics. The importance and power of the human creative imagination became clear and I knew without doubt that this was my future. As I pursued my passion for craft and self development my Creative Self Discovery Course was born.

Recycling craft opens your mind in a fun, holistic way that prepares your brain to see new possibilities. Each creative project becomes a visual anchor for the topics covered.

Inspired by Deepak Chopra’s ‘Seven Spiritual Laws of Success’ this practical, uplifting and inspiring self development course enables you to see yourself with fresh perspective. The solutions you are seeking are all around you, you simply need to prepare your mind to see them.

‘The brain can only see what it has been prepared to see. So unless we prepare the brain by creating possibility, we are unable to see new patterns and ideas.’ (Edward de Bono)

We learn best through action. If the thing we are doing is fun, inspiring and innovative you’re guaranteed to learn and retain more. Hands-on creative art relaxes your mind and body and lowers brain waves from High Beta (stress) states to lower Alpha and even Theta states akin to meditation. Access your Higher Self, Inner Child and Intuition to find new solutions.

What previous clients have to say about this innovative, engaging course:

The investment for 7-week Live Creative Self Discovery Course in Telford, Shropshire is £550. This includes all materials, PDF notes in printed or electronic file, hand-drawn mandalas, reflective questionnaires, bonus projects, online course access and light refreshments. Please bring your own lunch. A non-refundable £75 deposit is required at time of booking.

A new 3 Day Retreat followed by Online Sessions coming soon…….

This course has literally changed women’s lives

Happiness Recovery

Perhaps you’re simply done with the softly, softly approach and want to get to the grass roots of your pain, free yourself from heartache and reignite the flame of passion inside.

You know you cannot create the next chapter of your life until you close the one you’re on. The old tapes of who said what to whom is on constant loop and you’re ready to pull it out, destroy it and start again.

Letting go of painful emotions associated with past loss is absolutely vital to creating the next chapter of your life.

I offer a 12-Week unique VIP mentoring program to set yourself on the path to emotional freedom and understanding how your powerful creative imagination works.

You will follow both the Grief Recovery 1:1 Program and the Creative Self Discovery Course.  Working with me individually for 12 Weeks, giving you time and space to release painful emotions, establish positive habits and open your mind to your own potential.

Your success is my success


Aimed specifically at ladies experiencing emotional blocks following divorce, bereavement or relationship breakdown.

Has your world has come crashing down and you’re now facing the unknown on your own? You know you want more but don’t know how to get it. Self doubt is holding you back and cruel words still playing on your mind? I can help you.

Everyone needs a coach and mentor

I’ve been where you are. I’ve felt the pain, loneliness, anger, frustration, low self-esteem, lack of confidence, unworthiness, sadness and those unending whys. Each of these feelings as a blessing pushing you to become the person you were born to be. Apply today for this bespoke 1:1 program.


Ready to take the first step? Ready to do what ever it takes? Let’s talk.

All it takes is one step at a time. With a mentor and guide by your side you cannot fail.