Creative Programs

Create Days

Are you looking for new ways to enjoy some ‘Me Time’ but nothing you’ve tried so far has hit the spot?

Perhaps you’re facing life alone after relationship breakup or years of caring for others and in the process you’ve lost yourself!

I remember the evening I sat around a friends kitchen table for a Vision board session. While all the other women were cutting out photos of tropical beaches, beautiful mansions and sexy sports cars from magazines, I felt numb inside. I couldn’t think of a single thing that interested me. My mind was a complete blank and I began to feel sad as I realised for the first time I’d devoted so many years to nurturing others that I had not nurtured myself.

Each month I offer an oasis of creative ‘Me time’ to relax and reconnect with your ‘Inner child.’ A fun, engaging workshop where transforming everyday objects we all throw away into a beautiful creative projects. Each project is also a visual trigger for deeper Self Development. Your Creative Imagination is your Inner Genius power and it is vitally important to exercise it positively, regularly.

These live sessions are for new comers and previous clients who want to continue their creative journey. Held monthly, usually on a Sunday, throughout the year 10.30am – 4.30pm in Telford, Shropshire.

A hands-on 6 hour workshop to enhance your emotional, physical and mental wellbeing. Price includes all materials, tuition, printed teaching notes, 1:1 support and refreshments. Places are limited. Investment: £87

Refreshments always available. Please bring your own packed lunch.

Make new friends, have fun and enjoy a cuppa or two.

Consciously Create Your Life Program

You’re half way through your life and suddenly the rug has been pulled from under you. Your role as a wife has ended due to divorce or bereavement. Your children are grown and no longer need your 24 hour attention. You’re facing life alone at a time in your life when you thought you’d be settled and comfortable!

You know there must be more to life, but what? You must have something to share with the world but right now you’re struggling to see anything of value after the emotional storm.

It was during an intensive 6-month personal development course in 2012 that I was first introduced to the world of quantum physics. The importance and power of the human creative imagination became clear and I knew without doubt that this was my future and I know my purpose is to help you transform the seemingly rubbish elements of your life into your glorious treasure.

‘Consciously Create Your Life’ is a 12-Week program that designed to help you reconnect with yourself. Refocus your mind, reimagine yourself and create your own dreams.

It includes online training and 1:1 and small group coaching. Using creative art as a teaching medium, the recycling aspect of the projects open your mind to possibility. Transform yourself as you transform rubbish into beautiful projects that become visual anchors to aid learning.

‘The brain can only see what it has been prepared to see. So unless we prepare the brain by creating possibility, we are unable to see new patterns and ideas.’ (Edward de Bono)

We learn best when we’re having fun, feeling inspired and doing something creative. Access your Inner Child and Intuition and transformation your awareness. Open yourself to the potential within you that may have been buried for many years while you were caring for others. This is your time.

Everything happens for us to enable us to become the person we intended to be when we were born. Are you ready to do what it takes?

Book a Discovery Call today and let’s have a no obligation chat.
Call +44 (0) 781 361 2955

A new 3 Day Retreat followed by Online Sessions coming soon…….

This course has literally changed women’s lives

Emotional Mastery Program

Perhaps you’re simply done with the softly, softly approach and want to get to the grass roots of your pain, free yourself from heartache and reignite the flame of passion inside.

You cannot create the next chapter of your life until you close the one you’re on. Who said what to whom are on a constant loop in your brain and you’re ready to let them go and start again.

Letting go of painful emotions associated with past loss is absolutely vital to creating the next chapter of your life.

Personalised 1:1 mentoring to set yourself on the path to emotional freedom and understand how your powerful creative imagination works.

I will guide you through my Consciously Create Emotional Mastery Program plus Consciously Create Financial Flow, Consciously Create Physical Fitness and Consciously Create Spiritual Ritual to release painful emotions, change your mindset, establish positive habits and open your mind to your own potential.

I am here to hold the space for your transformation, guide you in taking the action steps necessary and hold you accountable to make the changes necessary. You have to be willing to do the work, trust the process and step out of your comfort zone. When you let go of the known and step into the unknown, transformation is inevitable.

Your Success is my Success


Has your world has come crashing down and you’re now facing the unknown on your own after divorce or bereavement? The anger, frustration and pain of heartache can be overwhelming and often leaves us floundering. Where do you go for help? Feels like no one understands what you’re going through?

You know you want more but don’t know how to get it. Is self doubt holding you back and cruel words still playing on your mind? I can help you.

Everyone needs a coach and mentor

I’ve been where you are. I’ve felt the pain, loneliness, anger, frustration, low self-esteem, lack of confidence, unworthiness, sadness and those unending whys. Apply today for this bespoke 1:1 program.


Ready to take the first step? Ready to do what ever it takes? Let’s talk.

All it takes is one step at a time. With a mentor and guide by your side you cannot fail.